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International Day of Yoga Wellness Retreat

 
RETREAT ITINERARY

 

 
Friday

 

ARRIVAL AND CHECK-IN
Start your retreat with a warm welcome, where a carefully curated amenity and your personalized itinerary await you in your room.

 

SILENT FIRST BITE DINNER
Begin your meal in mindful silence surrounded by the beauty of a serene courtyard. Guests will pause to take in the sights, scents, and textures of their meal—speaking only after the first bite. This intentional moment deepens appreciation, sharpens the senses, and sets the stage for a more meaningful dining experience.

 

CANDLELIT MEDITATION
Unwind under the stars with a peaceful guided meditation in the courtyard of The American Club. Surrounded by soft candlelight, this serene experience invites stillness, reflection, and a deep sense of calm.

 

EVENING INDULGENCE
Return to your room to discover a thoughtful end-of-day treat: a curated wine or mocktail and chocolate tasting set, awaiting your arrival for a moment of indulgence and relaxation.

 

 
Saturday

 

BREAKFAST AT THE GREENHOUSE

Start your day with a wholesome breakfast in the charming, sunlit Greenhouse café.

 

TRAIL WALK (OPTIONAL)

Ease into the morning with a self-guided walk around the peaceful path circling Wood Lake.

 

INTERNATIONAL DAY OF YOGA CELEBRATION

Gather on the lawn of The American Club for a guided yoga session honoring International Day of Yoga, surrounded by nature and community. After your practice, explore a curated vendor fair featuring wellness brands and holistic offerings.

 

AFTERNOON BREAKOUT SESSIONS

Personalize your retreat experience with a choice of wellness-focused activities. Options include stand-up paddleboard (SUP) yoga on Wood Lake, deeply restorative Yoga Nidra, energizing Hot 26 yoga, or a rejuvenating spa service at Kohler Waters Spa.

 

DINNER AT YOUR LEISURE

Savor dinner at your convenience, choosing from a variety of dining options across our resort for a personalized evening of indulgence.

 

TURNDOWN TEA SERVICE

Return to your room to find a calming tea set awaiting you—an invitation to slow down and savor a peaceful end to the day.

 

 
Sunday

 

BREATHWORK ON THE BEACH
Connect to your breath with a guided session near Straits Chapel on the shores of Lake Michigan. Surrounded by the sound of waves and fresh lake air, this experience is designed to ground, release, and restore.

 

MINDFUL MOMENTS NEAR STRAITS CHAPEL
Take time for quiet reflection with additional self-guided wellness opportunities, including a meditative labyrinth, thought-provoking walking loop, and peaceful hiking trail—all designed to inspire introspection and connection to nature.

 

FOREST HIKE & YOGA ON THE PLATFORM
Immerse yourself in nature with a guided hike through the woods, leading to a tranquil outdoor yoga practice on a forest platform. Breathe deeply, move mindfully, and feel fully present beneath the trees.

 

SPA BREAKFAST AT KOHLER WATERS SPA CAFÉ
Enjoy a light, nourishing breakfast curated to complement your wellness journey.

 

50-MINUTE SPA SERVICE
Relax and recharge with a 50-minute treatment at Kohler Waters Spa. Choose from a selection of signature services designed to soothe the body and calm the mind.

 

Retreat pricing

June 20–22

  • Two nights at The American Club
  • In-room amenity, curated to enrich your stay
  • Silent First Bite dinner in the Courtyard
  • Candlelit meditation under the stars
  • Morning hike & community yoga on the lawn
  • Personalized afternoon yoga experience
  • Breathwork session by Lake Michigan
  • Forest hike & yoga on the outdoor platform
  • One 50-minute Kohler Waters Spa treatment
  • Full access to all classes, workshops, and experiences scheduled in the itinerary

 

Starting at $1,543 per person, based on double occupancy

 

To make a reservation, please call  or BOOK ONLINE.

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